Judyrose1997's Journal, 29 Nov 19

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Weigh In record (no journal entry) for 29 November 2019

66.3 kg Lost so far: 44.8 kg. Still to go: 0.5 kg. Diet followed: Poorly.

View Diet Calendar, 29 November 2019:

11 kcal

Fat: 0.24g | Prot: 1.42g | Carbs: 0.47g. Breakfast: Coffee, Regular Coffee, Aquafina Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...

1790 kcal

Exercise: Yoga - 20 minutes, Meditation - 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Judyrose1997's Journal, 29 Nov 19

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Judyrose1997's Weight History