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Did i need that sangria and pumpkin pie? No. Did I enjoy it? Hell ya!!! Hope everyone had a great thanksgiving!
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71.7 kg
Lost so far: 13.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1985 kcal
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Fat: 80.63g | Prot: 84.98g | Carbs: 229.21g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom, Egg, Coffee with Cream and Sugar, Bananas. Lunch: Premier Nutrition High Protein Shake - Vanilla, Cracker Barrel Old Country Store Hashbrown Casserole, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Dinner: Whole Foods Market Salmon Avocado Roll, Wegmans Shrimp Tempura Roll, Lance Whole Grain Crackers with Sharp Cheddar Cheese, Del Taco Chips and Salsa (Small). more...
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Gaining 1.0 kg a Week
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tina.and.tito's Weight History
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