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😊😊😊
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103.1 kg
Lost so far: 4.0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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465 kcal
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Fat: 30.50g | Prot: 31.00g | Carbs: 41.00g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Mission Carb Balance Whole Wheat Fajita, Great Value Thin Sliced Hard Salami. more...
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Losing 0.6 kg a Week
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