Weigh In record (no journal entry) for 29 November 2019
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55.4 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1008 kcal
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Fat: 49.89g | Prot: 50.95g | Carbs: 82.21g.
Breakfast: Cheeseberry Пирожное Пина-Колада. Lunch: Коломенское Лаваш Армянский Тонкий, Сыр Пармезан (Твердый), Село Зеленое Творог Обезжиренный 0%, Яйцо Куриное. more...
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Gaining 0.2 kg a Week
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JuliaOmsk's Weight History
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