Weigh In record (no journal entry) for 29 November 2019
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 November 2019:
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921 kcal
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Fat: 9.95g | Prot: 23.40g | Carbs: 123.80g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Druer 100G Cevita Stenfrie. more...
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Gaining 7 kg a Week
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