Weigh In record (no journal entry) for 28 November 2019
|
63.8 kg
Lost so far: 17.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
1561 kcal
|
Fat: 72.21g | Prot: 65.03g | Carbs: 137.66g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Kroger Large Pitted Black Olives, Hard-Boiled Egg , Cucumber (with Peel) , Mustard, Calder's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Trader Joe's Shaved Brussels Sprouts, Red Table Wine , Folgers Hazelnut Coffee, Pumpkin Pie , Cheesecake , Roll, Reddi-wip Extra Creamy Whipped Cream, Kroger Homestyle Turkey Gravy, Strawberries, Cooked Carrots, Butter , Turkey Breast Meat , Trader Joe's Fresh Cranberry Sauce, Marshmallows , Sweet Potato . more...
|
Losing 3.8 kg a Week
|
Comments
28 Nov 19 by member: FullaBella
|
Happy thanksgiving bella❤️
28 Nov 19 by member: PurpleAsh93
|
Happy Thanksgiving my friend 🍁🦃🍂💜💜💜
28 Nov 19 by member: jcmama777
|
And awesome drop girlie 💪
28 Nov 19 by member: jcmama777
|
Nice drop and Happy Thanksgiving!!!
28 Nov 19 by member: John10251
|
Thank you! ❤️ Happy thanksgiving, hope you enjoyed!!
29 Nov 19 by member: PurpleAsh93
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|