Weigh In record (no journal entry) for 25 February 2013
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56.3 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1170 kcal
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Fat: 30.24g | Prot: 60.40g | Carbs: 169.85g.
Breakfast: Organic Cane Sugar, Half & Half, Seeded 6 Sprout Bread with sesame, sunflower & flax, Organic Brown Eggs (Large), Egg White , Organic Hummus Dip. Lunch: edamame, salmon. Snacks/Other: Dried Pears (Sulfured, Uncooked), Baby Carrots. more...
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Losing 0.8 kg a Week
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lizzyrebecca's Weight History
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