Weigh In record (no journal entry) for 28 November 2019
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1633 kcal
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Fat: 67.88g | Prot: 63.09g | Carbs: 30.59g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gay Lea Sour Cream 14%, Cabbage Cooked (1Cup=4NetCarbs), President's Choice Blue Menu Ketchup, Pork Spareribs. Dinner: Kirkland Signature Bacon Bits Crumbled, Cracker Barrel Double Cheddar Shredded Cheese, Kirkland Signature Egg Whites, Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Celery. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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