Weigh In record (no journal entry) for 25 February 2013
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59.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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807 kcal
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Fat: 34.23g | Prot: 21.92g | Carbs: 114.51g.
Breakfast: 100% Oatmeal, spring valley organic flaxseed, Fisher Sliced Almonds, Great Value raisins, japanese green tea, walnut. Dinner: oranges, japanese tea, fresh carrot cupcake. more...
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Losing 2.5 kg a Week
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MattRide's Weight History
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