Weigh In record (no journal entry) for 28 November 2019
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 November 2019:
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1656 kcal
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Fat: 89.82g | Prot: 55.52g | Carbs: 165.66g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Atún Claro en Aceite de Oliva (60g), Aguacate, Aceite de Oliva Extra Virgen, Edulis Ensalada Cuatro Estaciones, Vinagre Balsámico, Hacendado Uvas Pasas, Zanahoria. Dinner: Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Infusiones, Edulcorantes (Sacarina), Hacendado Helado Bombón Chocolate Blanco, Naranjas, Kiwi. more...
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Gaining 4.9 kg a Week
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miriamariac's Weight History
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