Weigh In record (no journal entry) for 28 November 2019
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56.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1719 kcal
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Fat: 73.18g | Prot: 98.50g | Carbs: 174.93g.
Breakfast: Pain aux Céréales, Carrefour Kaak, Lait, Beurre de Cacahuètes. Lunch: Zaalouk, Pain Blanc, Pastilla Poulet. Dinner: Petit Navire Thon au Naturel, Sauce Tomate (en Conserve), Lovilio Parmesan, Spaghetti. Snacks/Other: Carrefour Kaak, Mandarine, Myprotein Impact Whey Protein Cookies & Cream. more...
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Gaining 0.7 kg a Week
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Hanaa1989's Weight History
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