Weigh In record (no journal entry) for 25 February 2013
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135.5 kg
Lost so far: 23.2 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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1637 kcal
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Fat: 76.73g | Prot: 132.26g | Carbs: 103.25g.
Breakfast: Toasted 100% Whole Wheat Bread with Raisins, pork chop. Lunch: peter pan peanut butter, gv wheat bread. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), fresh broccoli, shoestring potatoesg, chicken breast. more...
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Losing 1.3 kg a Week
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foreverfrost's Weight History
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