afernow's Journal, 13 Sep 08

Still drinking over 60 oz of water. that is pretty easy once you get started. I did preety good for the most part over ate a few times. Tonight is the mexican/football party. I am going eating today, but will eat in omderation. I went ahead and weighed in because I don't want to be discourage by tomorrow number from the party. I did do a awesome workout this morning and we were pooring sweat off our body. AWESOME feeling. Boot Camp Saturday.
68.7 kg Lost so far: 0.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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look at your graph! it's doing its downward slope!! you go girl!! :) great to see you journaling again! 
14 Sep 08 by member: BadAndee

     
 

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