Weigh In record (no journal entry) for 26 November 2019
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55 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1375 kcal
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Fat: 108.55g | Prot: 82.70g | Carbs: 18.84g.
Breakfast: Power One Pasta Integral de Amendoim - Crocante, Itambé Requeijão Cremoso Cheddar, Natural Life Óleo de Coco Extra Virgem, Ovo Mexido. Lunch: Coco Seco, Ovo Cozido, Perdigão Linguiça Mista Fininha Defumada, Couve Manteiga Crua. Dinner: Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Tirol Creme de Leite, Abacate, La Violetera Castanhas do Pará. more...
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steady weight
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amorim_mayara's Weight History
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