Weigh In record (no journal entry) for 26 November 2019
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61.9 kg
Lost so far: 8.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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718 kcal
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Fat: 24.87g | Prot: 32.17g | Carbs: 93.05g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Coffee with Skim Milk. Lunch: Beef Barley Soup. Dinner: Cheese Pizza. Snacks/Other: Oranges . more...
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Losing 1.6 kg a Week
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Diana 1234's Weight History
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