Weigh In record (no journal entry) for 26 November 2019
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107.5 kg
Lost so far: 17.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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507 kcal
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Fat: 23.10g | Prot: 19.60g | Carbs: 61.06g.
Breakfast: Almonds , Kroger Old Fashioned Oatmeal. more...
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Gaining 0.5 kg a Week
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 Comments
You can do this, we're pulling for you!
26 Nov 19 by member: shirfleur 1
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jabl030405's Weight History
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