Weigh In record (no journal entry) for 26 November 2019
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83 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1328 kcal
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Fat: 64.21g | Prot: 79.69g | Carbs: 114.43g.
Breakfast: Чернослив, Гречневая Каша с Молоком. Lunch: Салат Овощной с Маслом, Soba Гречневая Лапша, Индолина Фарш Индюшачий Домашний. Dinner: Fish House Тунец Натуральный, Тушеные Овощи. more...
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Losing 2.1 kg a Week
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allysiapet's Weight History
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