Weigh In record (no journal entry) for 26 November 2019
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73.5 kg
Lost so far: 35 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1024 kcal
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Fat: 70.48g | Prot: 79.69g | Carbs: 23.27g.
Breakfast: Sedlčansky Сыр Гермелин. Second Breakfast: Alnatura Coco Drink. Lunch: Свиной Бульон, Говядина Отварная. Afternoon Tea: Азбука Вкуса Зерна Граната. Dinner: Lindt Горький Шоколад 85%, Грецкие Орехи, Экомилк Масло Сливочное 82,5%, Leerdammer Сыр Original . Snacks/Other: Шкварки. more...
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Losing 2.1 kg a Week
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Yairishka1's Weight History
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