Weigh In record (no journal entry) for 26 November 2019
|
74 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
935 kcal
|
Fat: 67.37g | Prot: 67.64g | Carbs: 14.47g.
Breakfast: Leche de Almendras, Mantequilla de Maní, Nestle Media Crema Table Cream, Aceite de Coco, Café. Lunch: Queso Manchego, Pate Casero Pate de Higado de Pollo Casero. Dinner: Codillo de Cerdo, Champiñones, Vainitas, Aceite de Oliva, Cebollas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bevigaby's Weight History
|