Weigh In record (no journal entry) for 25 November 2019
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55 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1358 kcal
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Fat: 97.13g | Prot: 88.75g | Carbs: 31.62g.
Breakfast: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Power One Pasta Integral de Amendoim - Crocante, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Kibe Assado, Hellmann's Maionese. Dinner: Itambé Requeijão Cremoso Cheddar, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado. Snacks/Other: Tirol Creme de Leite, La Violetera Castanhas do Pará, Filé de Frango Grelhado. more...
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steady weight
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amorim_mayara's Weight History
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