Weigh In record (no journal entry) for 25 November 2019
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68.6 kg
Lost so far: 19.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1282 kcal
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Fat: 50.96g | Prot: 26.43g | Carbs: 185.23g.
Breakfast: Coffee-Mate Double Double, No Name Strawberry Jam, Lucerne Butter, Dempster's Maple French Toast Bagel. Lunch: Premium Plus Whole Wheat Crackers, Campbell's Cream of Mushroom Soup. Dinner: Lucerne 1% Lowfat Milk. Snacks/Other: Cadbury Mr. Big (11g), Reese Peanut Butter Cup, Snack Factory Pretzel Crisps, Boursin Cranberry & Pepper Cheese, Tangerine, Christie Fudge Covered Oreo. more...
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Losing 0.1 kg a Week
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lesliecarnegie's Weight History
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