Weigh In record (no journal entry) for 25 November 2019
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68.5 kg
Lost so far: 33.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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756 kcal
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Fat: 12.24g | Prot: 56.69g | Carbs: 104.43g.
Breakfast: Dulcesol Fit'z, Naranjas, Kiwi, Navidul Jamón Curado de Extremadura. Lunch: Macarrones, Huevo Duro, Hacendado Atún Claro al Natural, Lechuga Iceberg (Incluye los Arrepollos). Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Integral. more...
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Losing 0.7 kg a Week
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Anika4996's Weight History
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