Weigh In record (no journal entry) for 25 November 2019
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1380 kcal
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Fat: 46.49g | Prot: 65.73g | Carbs: 25.38g.
Breakfast: Twinings Earl Grey Tea. Lunch: President's Choice Blue Menu Ketchup, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Cabbage Cooked (1Cup=4NetCarbs), Gay Lea Sour Cream 14%. Dinner: Chicken Drumstick. Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Celery. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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