Weigh In record (no journal entry) for 25 November 2019
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69.2 kg
Lost so far: 2.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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973 kcal
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Fat: 42.56g | Prot: 23.91g | Carbs: 135.59g.
Lunch: Сливочное Масло, Махеевъ Горчица Русская, Кофе с Молоком, Гречка Отварная. Dinner: Гречка Отварная. more...
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Losing 7.7 kg a Week
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Tanywa30's Weight History
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