Weigh In record (no journal entry) for 24 November 2019
|
70.3 kg
Lost so far: 1.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
769 kcal
|
Fat: 10.38g | Prot: 16.82g | Carbs: 147.02g.
Lunch: Рис Отварной. Dinner: Кофе с Молоком, Сливочное Масло, Рис Отварной. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanywa30's Weight History
|