KindaSpecial's Journal, 24 Feb 13

Weigh In record (no journal entry) for 24 February 2013
58.3 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2013:
1533 kcal Fat: 98.46g | Prot: 120.47g | Carbs: 32.67g.   Breakfast: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Cooked Brussels Sprouts, Prime Rib, Onions, Caesar Dressing. Snacks/Other: Endulge Peanut Butter Cups. more...
Gaining 1.6 kg a Week

   Support   




KindaSpecial's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.