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174.5 @ bedtime
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77.6 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1231 kcal
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Fat: 34.18g | Prot: 35.81g | Carbs: 116.96g.
Breakfast: Coffee. Lunch: Lipton Cup-A-Soup, Weight Watchers White Bread, Bick's Yum Yum Pickles, Fried Egg, Butter. Dinner: Cooked Carrots, Beets , Lean Cuisine Chicken Fettuccine, Cooked Carrots. Snacks/Other: Pepsi Diet Pepsi (Can), Pinot Gris (Grigio) Wine. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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