Weigh In record (no journal entry) for 22 November 2019
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71.3 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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689 kcal
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Fat: 15.60g | Prot: 18.12g | Carbs: 97.03g.
Lunch: Ферреро Раффаэлло, Очаково Квас Семейный Секрет Заварной Ароматный, Морепродукт Котлеты Рыбные из Минтая, Данон Актимель. Snacks/Other: Арахис. more...
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Losing 0.9 kg a Week
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ivolga22's Weight History
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