Weigh In record (no journal entry) for 22 November 2019
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 November 2019:
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1056 kcal
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Fat: 48.77g | Prot: 38.20g | Carbs: 115.20g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa, Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral. Lunch: Aceite de Oliva Extra Virgen, Zanahorias Pequeñas, Pepino (Pelado), Carne Asada. Snacks/Other: Casa Pons Orejones de Albaricoque, Edulcorantes (Sacarina), Infusiones, Galletas de Chocolate (Blandas). more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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