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KobayasiMaru
Journal
23 Feb 13
KobayasiMaru's Journal, 23 Feb 13
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Weigh In record (no journal entry) for 23 February 2013
104 kg
Lost so far:
1 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2013:
791 kcal
Fat: 19.96g | Prot: 40.25g | Carbs: 109.65g.
Lunch:
Quark Genuss.
Dinner:
Hühnersuppe.
Snacks/Other:
Light Live, Salted.
more...
2675 kcal
Exercise:
Sitting - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 0.5 kg a Week
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KobayasiMaru's Weight History
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