Weigh In record (no journal entry) for 21 November 2019
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138.6 kg
Lost so far: 23.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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820 kcal
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Fat: 59.00g | Prot: 37.00g | Carbs: 33.00g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin), McDonald's Sausage McMuffin with Egg. more...
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Losing 0.2 kg a Week
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Brittan.ie's Weight History
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