Ahhhhh
|
68.8 kg
Lost so far: 33.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
479 kcal
|
Fat: 23.16g | Prot: 23.97g | Carbs: 28.12g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Guacamole, HEB Seasoned Beef For Fajitas, Flour Tortilla. Snacks/Other: Atkins Chocolate Coconut Bar . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|