Weigh In record (no journal entry) for 21 November 2019
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66.2 kg
Lost so far: 24.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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403 kcal
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Fat: 18.56g | Prot: 24.10g | Carbs: 39.13g.
Breakfast: Магнит Банан, Мясной Ряд Орех Свиной Экстра, Брест Литовск Сыр Классический 45%, Овсяноблин, Хохланд Творожный Сыр Cremette. more...
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Losing 1.4 kg a Week
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13579065's Weight History
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