Weigh In record (no journal entry) for 20 November 2019
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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374 kcal
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Fat: 38.18g | Prot: 4.01g | Carbs: 3.34g.
Breakfast: Кофе с Молоком, Брест Литовск Сливочное Масло, Delicato Кокосовое Масло, Кофе (из Молотых Зерен), Boombar Арахисовая Паста. Snacks/Other: Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Aliena Budaj's Weight History
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