| May 2024 |
| Thu 16: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
22.81g |
|
8.06g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
27.25g |
|
20.86g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
123.93g |
|
73.36g |
|
42.05g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
25.51g |
|
1.60g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
31.97g |
|
36.24g |
|
-
|
-
|
| August 2023 |
| July 2023 |
| Tue 4: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
25.20g |
|
8.58g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
20.00g |
|
5.92g |
|
-
|
-
|
| Tue 6: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
29.46g |
|
5.50g |
|
-
|
-
|
| Sun 14: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
46.13g |
|
21.92g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
45.21g |
|
12.92g |
|
-
|
-
|
| Thu 20: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.28g |
|
57.65g |
|
45.74g |
|
-
|
-
|
| Wed 12: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
121.84g |
|
57.84g |
|
22.88g |
|
-
|
-
|
| Tue 11: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
24.43g |
|
3.18g |
|
-
|
-
|
| Mon 10: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
61.22g |
|
24.92g |
|
-
|
-
|
| Sun 9: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
64.12g |
|
16.45g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
30.40g |
|
7.71g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
5.98g |
|
4.60g |
|
-
|
-
|
| Tue 14: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
8.42g |
|
4.98g |
|
-
|
-
|
