Weigh In record (no journal entry) for 09 July 2018
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 33.36g | Prot: 30.51g | Carbs: 97.53g.
Breakfast: Сливы, Инжирный Персик, Киви, Овсяная Каша на Воде. Lunch: Творожный Рулет, Мандарины, Чай, Тольяттимолоко Снежок. Dinner: Сыр Российский, Food Revolution Хлебцы Льняные Овощные. Snacks/Other: Дыня, Dove Молочный Шоколад. more...
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1482 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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_makarena_'s Weight History
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