Weigh In record (no journal entry) for 20 November 2019
|
51.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 November 2019:
|
1171 kcal
|
Fat: 43.65g | Prot: 40.18g | Carbs: 155.56g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Lechuga, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco, Carne Asada. Dinner: Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Hacendado Cola Light sin Cafeina, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Flora Galletas Tostadas al Horno, Infusiones, Edulcorantes (Sacarina), Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|