Weigh In record (no journal entry) for 22 February 2013
|
59.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2013:
|
580 kcal
|
Fat: 34.50g | Prot: 16.00g | Carbs: 59.00g.
Breakfast: Fisher Sliced Almonds, Fisher halves pieces walnuts, Old fashioned Oatmeal, Great Value raisins, japanese green tea. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MattRide's Weight History
|