Weigh In record (no journal entry) for 19 November 2019
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2019:
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1230 kcal
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Fat: 65.97g | Prot: 48.10g | Carbs: 119.55g.
Breakfast: Hacendado Chicharrón Cocido Finas Lonchas, Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Verdifresh Brotes Tiernos, Hacendado Queso Fresco Desnatado 0%, Cebollin, Vinagre Balsámico, Aceite de Oliva Extra Virgen, Lombarda. Snacks/Other: Hacendado Cola Light sin Cafeina, Hacendado Helado Bombón Chocolate Blanco, Manzanas, Edulcorantes (Sacarina), Infusiones, Kiwi. more...
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Gaining 3.5 kg a Week
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miriamariac's Weight History
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