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FBS 5.8
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2
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79.4 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1106 kcal
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Fat: 61.34g | Prot: 52.04g | Carbs: 61.74g.
Breakfast: Lactantia Whipping Cream 35%, Coffee, 2% Fat Milk, Tea (Brewed) , Walnuts. Lunch: Dinner Rolls , M&M Meat Shops Battered Zucchini Sticks, Vegetable Beef Soup (Home Recipe). Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Pork Sausage (Cooked) , Red Barn Turkey Chorizo Sausages. Snacks/Other: Cookie, Red Table Wine . more...
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Gaining 1.6 kg a Week
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Chewthis's Weight History
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