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The majority of what I ate yesterday was junk. Gotta cut back on calories today. Coming down with the cold Mr C brought back from the funeral. Still behind on work projects. Blecch.
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87.0 kg
Lost so far: 9.2 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2148 kcal
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Fat: 111.29g | Prot: 86.12g | Carbs: 217.13g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: White Rice (Short-Grain, Cooked), Shrimp Gumbo. Dinner: Turnip Greens with Roots, Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Vanilla Ice Creams, Cherry Pie, Lindt Lindor 60% Extra Dark Truffles, Doritos Dinamita Chile Limon. more...
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Gaining 2.5 kg a Week
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cocobutt's Weight History
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