Weigh In record (no journal entry) for 18 November 2019
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67.2 kg
Lost so far: 23.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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317 kcal
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Fat: 15.56g | Prot: 24.34g | Carbs: 23.22g.
Breakfast: Мясной Ряд Орех Свиной Экстра, Брест Литовск Сыр Классический 45%, Овсяноблин. more...
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Gaining 3.5 kg a Week
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13579065's Weight History
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