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176 lbs. @ bedtime
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78.5 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1103 kcal
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Fat: 31.88g | Prot: 26.09g | Carbs: 96.09g.
Breakfast: Fairlee Apple Juice. Lunch: Butter, Weight Watchers White Bread, Kraft Singles Thick, Lipton Cup-A-Soup, No Name Dill Pickles with Garlic. Dinner: Unico Peperoncini Peppers, Butter, Stouffer's Turkey & Stuffing with Potatoes & Gravy. Snacks/Other: Pinot Gris (Grigio) Wine, Pepsi Diet Pepsi (Can). more...
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Gaining 3.2 kg a Week
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rosetonelli's Weight History
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