Weigh In record (no journal entry) for 16 November 2019
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78.0 kg
Lost so far: 5.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1797 kcal
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Fat: 68.46g | Prot: 59.12g | Carbs: 217.46g.
Breakfast: Tim Hortons Café 2 Crèmes 2 Sucres (Moyen). Lunch: Nestea Juice Box , Hellmann's 1/2 The Fat Mayonnaise, Moutarde, Filet Mignon de Porc, Pom Pain Brun. Dinner: No Name Tourtiere, Oignons, Lactantia Crème à Fouetter 35% (15ml), Fresh Express Iceberg Garden Salad. Snacks/Other: Oasis Jus d'orange, Oasis Jus d'ananas, Champagne, Carottes, The Laughing Cow Cheese, Breton Multigrain Crackers, Carottes, The Laughing Cow Cheese, Breton Multigrain Crackers. more...
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steady weight
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EstelleCorbin's Weight History
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