|
So tired today. Had to take my whiny dog out twice in the middle of the night. He wasn't sick, just restless. I have to try out the zumba class today though. Then off to mom's to meet sis to watch the ballgame.
|
86.1 kg
Lost so far: 10.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
1725 kcal
|
Fat: 78.20g | Prot: 134.25g | Carbs: 129.55g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Deviled Egg, Baked Beans, Meat with Barbecue Sauce. Snacks/Other: Carrot Cake with Icing, Chocolate Chip Cookie. more...
|
Losing 6.4 kg a Week
|