Weigh In record (no journal entry) for 16 November 2019
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52.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1432 kcal
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Fat: 42.32g | Prot: 54.08g | Carbs: 207.73g.
Breakfast: Магнит Хлеб с Отрубями, Авокадо Авокадо, Сыр Эдам. Lunch: ВкусВилл Лапша Вок с Курицей, Суши. Dinner: ISKA Клюква Протертая с Сахаром , Чиабатта, Vici Лосось Слабосоленый. more...
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Losing 0.9 kg a Week
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Anastacia1987's Weight History
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