Weigh In record (no journal entry) for 16 November 2019
|
91.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
825 kcal
|
Fat: 23.20g | Prot: 16.98g | Carbs: 74.39g.
Breakfast: Волжаночка Йогурт 2,5%, Сладкий Орешек Конфеты Марсианка Чизкейк, Салат Невеста, Молоко (Цельное Молоко), Экомилк Масло Сливочное 82,5%, Белый Хлеб. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|