Weigh In record (no journal entry) for 15 November 2019
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83.4 kg
Lost so far: 7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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141 kcal
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Fat: 0.39g | Prot: 2.58g | Carbs: 30.61g.
Dinner: 공기밥, 가래떡. more...
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Gaining 2.8 kg a Week
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