Weigh In record (no journal entry) for 15 November 2019
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78.0 kg
Lost so far: 5.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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2509 kcal
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Fat: 92.22g | Prot: 63.97g | Carbs: 366.71g.
Breakfast: Moutarde, Poudre de Supplément Nutritif, Hellmann's 1/2 The Fat Mayonnaise, Oeuf Dur, Pom Pain Brun. Lunch: Betty Crocker Hamburger Helper Beef Noodle, Betty Crocker Hamburger Helper Beef Noodle. Dinner: Salade de Fruits, Gâteau Blanc (sans Glaçage), Soda au Gingembre, Gourmet Minute Pâté au Saumon, Salade de Fruits, Gâteau Blanc (sans Glaçage), Soda au Gingembre, Gourmet Minute Pâté au Saumon. more...
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steady weight
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EstelleCorbin's Weight History
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