KThompson12's Journal, 20 Feb 13

It all started with Valentines Day dinner at El Nopal, but the main issue was MOVING this weekend! I tried to be good Friday, but as the day and weekend moved on, I got worse and worse. Pizza, Chinese, a HEATH BAR, tons of macaroni, Vanilla Wafers, crackers, Subway, and ended with cheese puffs last night, a lot of them. I gained 2.4 pounds in 4 days. I pray that's the end of this splurge and I can get back on track now, we're settled into the house, I'm going to the grocery tonight, I may consider doing the Diet Digest Detox again this weekend to jump start my weightloss again.
89.1 kg Lost so far: 12.2 kg.    Still to go: 5.2 kg.    Diet followed: Poorly.
Gaining 1.0 kg a Week

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Comments 
acknowledgment of our mistakes is the first step.... take it one day and a time, trying to make a better choice then you last and eventually we will get there.  
20 Feb 13 by member: Aliandcia

     
 

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KThompson12's Weight History


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